Kat Muller Wellness

Begin Your
Journey

Yoga memberships, gift certificates, massage sessions, and sound healing — everything you need to start or deepen your practice.

Online Yoga

Yoga Memberships

Monthly Membership
Club Member
$17
/ month

Access our growing online library of restorative yoga, gentle hatha, and yoga nidra with sound — available anytime, anywhere.

  • ✓Restorative yoga, Gentle Hatha & Yoga Nidra online videos
  • ✓One new class per week of each style
  • ✓Growing class library — access all past videos
  • ✓Community support
  • ✓Stream or download anytime
Sign up below and you'll receive immediate access to the full video library. New classes are added each week. Cancel anytime — no contracts, no commitment. Classes are pre-recorded online videos you can practice on your own schedule, at your own pace.
Join Club · $17/mo
Most Popular
Monthly Membership
VIP Member
$47
/ month

Everything in Club, plus personal access to Kat — including a monthly self-massage tutorial, sound healing recordings, and priority booking.

  • ✓Everything in Club membership
  • ✓Virtual 30-min self-massage tutorial with Kat each month
  • ✓Exclusive sound healing recordings
  • ✓Priority booking for in-person sessions
  • ✓Direct access to Kat for questions
VIP gives you everything in Club plus a deeper relationship with Kat's teaching. Each month you'll receive a new self-massage tutorial video and exclusive sound healing content. Priority booking ensures you always get the massage appointment times you want. Cancel anytime.
Join VIP · $47/mo
Digital Downloads

Practice at Home

Audio Download · MP3
Yoga Nidra with Sound Healing
$18

A 30-minute guided yoga nidra session with Kat's voice and embedded sound healing. Designed for deep nervous system restoration — practice anytime, anywhere.

  • ✓30-minute guided yoga nidra audio (MP3)
  • ✓Kat's voice with embedded singing bowl recordings
  • ✓Designed for nervous system restoration & deep rest
  • ✓Instant digital download — yours to keep forever
  • ✓Practice before sleep, during rest, or anytime
Yoga nidra is a guided meditation practiced lying down, at the threshold between waking and sleep. In this state, the body rests completely while the mind remains conscious — creating conditions for profound healing, tension release, and nervous system restoration. One hour of yoga nidra is said to equal four hours of sleep.
Purchase · $18
Digital Guide · PDF
Radiant Health Wellness Workbook
$24

Kat's practical guide to building a sustainable home wellness practice — covering nervous system care, movement, breathwork, and self-massage. Print or use digitally.

  • ✓Nervous system basics — what dysregulation looks like & how to shift it
  • ✓Daily movement & restorative yoga sequences with illustrations
  • ✓Self-massage techniques for common tension patterns
  • ✓Breathwork practices for grounding & calm
  • ✓Weekly wellness planning pages & reflection prompts
Delivered as a beautifully designed PDF. Works on any device — read on screen, annotate digitally, or print at home. Yours to keep and return to anytime. No subscription required.
Purchase · $24
In-Person Sessions

Book a Session

In-Person · Louisville CO
Ashi-Thai Barefoot Massage

A deeply grounding barefoot massage using flowing foot pressure for myofascial release, nervous system reset, and full-body transformation.

  • ✓Remain fully clothed in loose, comfortable clothing
  • ✓Floor mat session — deeply supported by pillows
  • ✓Deep myofascial release using flowing foot pressure
  • ✓Nervous system regulation & stress release
  • ✓Safe to have plans immediately afterward
Studio: 1021 East S. Boulder Rd, Suite N, Louisville CO

Hours: Monday 1pm – 6pm

Phone: 719-293-4937

Book online to reserve your time. Same-day appointments subject to availability — call to check.
Session rates and available durations are listed in the online booking system. Bundle pricing is available for multiple sessions — see the Bundles section above or visit the booking link below.
Book a Massage Session
In-Person · Louisville CO
Sound Healing Session

Vibrational frequencies from singing bowls, sacred instruments, and voice to guide your body into deep rest, emotional release, and cellular restoration.

  • ✓Lie comfortably — fully clothed, fully supported
  • ✓Singing bowls, sacred instruments, and Kat's voice
  • ✓Deep nervous system regulation & brainwave shift
  • ✓Emotional release and energetic restoration
  • ✓Leave feeling recalibrated, lighter, and clear
Studio: 1021 East S. Boulder Rd, Suite N, Louisville CO

Hours: Monday 1pm – 6pm

Phone: 719-293-4937

Private sessions and small group sessions available. Book online or call for group inquiries.
Sound healing is appropriate for almost everyone. It's particularly beneficial for those experiencing stress, anxiety, grief, chronic tension, or life transitions. No prior experience is needed — you simply lie down, close your eyes, and receive. The sound does the rest.
Book a Sound Healing
Give the Gift of Healing

Wellness Gift Certificate

Redeemable for any session, membership, or product. Choose your own amount. Delivered instantly by email — perfect for any occasion.

Gift Card
Custom Amount
  • ✓Choose any dollar amount at checkout
  • ✓Delivered instantly to recipient's email
  • ✓Redeemable for massage, sound healing, yoga membership, or digital products
  • ✓No expiration date
  • ✓Questions? Call 719-293-4937
Purchase a Gift Certificate