Radiant Health.
Fluid Body.
Healthy Mind.
Healing has a way of leading us home— Kat Muller
to who we truly are.
Yoga
Restorative yoga, yin yoga, and yoga nidra with sound. Practices designed to ground your nervous system and restore ease to your body.
Explore ClassesMassage
Ashi-Thai barefoot massage. Deep myofascial release, nervous system reset, and the feeling of a completely new body. Real results.
Book a SessionMusic
Sound healing sessions using singing bowls, sacred instruments, and voice. Vibrations that align you with transformation.
Discover Sound
Your Path
Is My Path
With over 30+ years of holistic wellness training, I bring my experience as a 500-hour Yoga Teacher, Licensed Massage Therapist, Sacred Musician, Sound Therapist, and Registered Thai Therapist to aid you in your healing journey.
I always say: "It takes a village." A village of healers to help you find your way. My passion is to help you transform into your authentic self — to discover a new you and radiate from within.
Meet KatGrounding Yoga Memberships
Practices designed to restore your body, ground your mind, and deepen your presence.
- ✓Restorative yoga, Gentle Hatha & Yoga Nidra
- ✓One class per week of each style
- ✓Growing class library
- ✓Community support
- ✓All Club Member perks
- ✓Virtual 30-min self-massage tutorial with Kat
- ✓Exclusive sound healing recordings
- ✓Priority booking
What You'll Experience
"Unparalleled unlocking and making of space. An experience that truly transforms how you inhabit your own body."
Jordan · Massage Client, Truckee"Warmth, care, creativity, and skillful touch. A knowing presence that makes every session feel deeply personal."
Tias Little · Prajna Yoga"Hands-on work with laughter and a lightness. Left feeling like a completely new version of myself."
Barbi B · Massage & Yoga ClientJoin Our Village
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Take Back Your Health.
Take Back Your Self.
Louisville, CO · Mon 1pm–6pm · 719-293-4937