https://www.katmuller.net/book-now daily 0.75 2021-09-17 https://www.katmuller.net/about daily 0.75 2023-09-01 https://images.squarespace-cdn.com/content/v1/5f0b892e45424064f91520c8/1632506111135-8RRYVRPHJDPUBTO79W9D/KatMuller072.JPG About - Welcome Home! My passion is to be of service and reduce suffering in this world. I believe it has to do with my childhood upbringing in an alcoholic family, having birth defects, and being smaller than average. Being born with hip dysplasia, it was unclear what type of physical activities I would be able to do growing up. Fortunately, all went well and I was off and running by the age of 4 yrs old! I played sports, took martial arts for years, skied, snowboarded, jumped off of cliffs, worked rescuing wolves, went to massage school and graduated with honors, did my 200 hr. then 500 hr. Yoga Teacher Training, trained horses, danced to every style of music, took drum lessons, and became a triple business owner and advocate of Health and Wellness, all before I reached 40. https://images.squarespace-cdn.com/content/v1/5f0b892e45424064f91520c8/1632338532504-FHG6X9R3IS8PAOCMO217/KatMuller035.jpeg About - But this is not about me. I am here to be of service. I am here for you. I am here to walk with you and help you to see that we can all live a more connected, healthy, pain free life of joy and passion. I am here for you. Let me say that again. I am here to be of service. To share my knowledge of how to feel vibrant, how to have more presence in your daily life, of how to move with ease thought the world. My ultimate goal for you is that you don't need me anymore. Yes, you heard me right. I want you to learn how to heal yourself. I want you to know what to reach for that will fuel your body, mind, and soul. I want you to have the tools I have used and studied for over 30 yrs. I want you to simply be your true authentic, strong, calm, present, joyful self. Are you ready to walk with me? In warmth, Kat Muller https://images.squarespace-cdn.com/content/v1/5f0b892e45424064f91520c8/1631900624519-3TE9Q2HALFBQ517JDAUS/RYT500-1.png About - Yoga Wellness Coaching E-RYT 500 Yoga Teacher Certified Sound Therapist https://images.squarespace-cdn.com/content/v1/5f0b892e45424064f91520c8/1632690316381-IOZ9YNE24LXQ8C3OKVYU/ncbtmb_decals_BOARD_APPROVED_300.jpg About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.katmuller.net/contact daily 0.75 2021-09-24 https://images.squarespace-cdn.com/content/v1/5f0b892e45424064f91520c8/1631901558029-54FZIEF3R806RMC49FU8/KatMuller025.JPG Contact - Contact me. kat@katmuller.com 609 S Vulcan Ave Suite 101 Encinitas CA 92024 Facebook Instagram https://www.katmuller.net/appointments daily 0.75 2021-09-26 https://www.katmuller.net/home-1-1-1 daily 0.75 2022-07-04 https://images.squarespace-cdn.com/content/v1/5f0b892e45424064f91520c8/1632163076031-9YT8TD5V7G2VE79GGERM/KatMuller021.jpg Home 3 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f0b892e45424064f91520c8/1632506111135-8RRYVRPHJDPUBTO79W9D/KatMuller072.JPG Home 3 - A Message from Kat Maintenance vs Wellness Many of my clients come to me for Massage and they get temporary relief. Massage is more of a maintenance wellness modality. It is my desire for them to reach whole body wellness and the only way to do that is through my Comprehensive Path to Wellness Program. With a Certified Yoga and Holistic Wellness Partner on your side to motivate you, keep you on track and provide accountability, and support you on your journey to true transformation of mind, body and soul. Each session yields tangible results. Taking small steps towards health every day is exactly the way to feel better overall, to lose some weight or just maintain your current healthy lifestyle. Addressing the Whole Body, Mind, Spirit, and Soul with My Comprehensive Road to Wellness Program: This program is rooted in over 26 years of bodywork and knowledge of anatomy, 15 years of yoga training with Prajna Yoga, and a grounded awareness from Chi Gong. I have developed my own system of whole-body wellness based on combined postural analysis, private yoga session, consistent Thai Barefoot Massage, joint strength exercises, Nutritional Consulting, and self-care tips for tension relief. https://images.squarespace-cdn.com/content/v1/5f0b892e45424064f91520c8/cdec0d8e-ca35-46ab-b009-f8671006012c/Photo+Feb+25%2C+16+08+40.jpg Home 3 - Thai Barefoot Massage In the Northern part of Thailand, in the Chiang Mai Lanna region and among certain Hill Tribes, so-called Walking Massage or Thai Barefoot Massage is a form of Thai Massage application. Some hill tribe healers only use Barefoot Massage techniques. Thai Massage where the therapist uses the feet have a more ‘earthy’ quality than the ones done with the hands or other parts of the body. In general, more pressure can be applied also. Sometimes practitioners use a stick, rod, or rope to keep their balance while ‘walking’ over the patient. A gentle rocking motion is used to separate the muscle tissue from the fascia. There is a soft, broad pressure applied when using the feet that allows for a deeper massage without feeling deep. Most clients describe Thai Barefoot Massage effects as feeling “longer”, “softer”, “expansive”, “lighter”, “fluid” and a feeling as though they have stepped into a new body for the first time! https://www.katmuller.net/event-management daily 0.75 2021-12-11 https://images.squarespace-cdn.com/content/v1/5f0b892e45424064f91520c8/edc5e328-e0ce-4f5e-ad48-bf9b37536b88/KatMuller055.JPG Event Management - Transformational Event Production Are you ready for a powerful life altering experience? Are you ready for a transformational moment and to be part of something bigger than yourself? Transformational Event Production is in the business of changing lives! My transformational experiences are designed to evoke powerful emotions, manifesting a desire to leave different from when you started. Some of these experiences leave people feeling smarter, wiser, happier, more engaged, more excited, more thoughtful, more in touch with yourself, with your community, and with the world. https://www.katmuller.net/home daily 1.0 2024-11-17 https://images.squarespace-cdn.com/content/v1/5f0b892e45424064f91520c8/620d45d4-db97-47d9-8420-cfb3a058f75c/Kat+Muller+Website+%28500+%C3%97+500+px%29.png https://images.squarespace-cdn.com/content/v1/5f0b892e45424064f91520c8/9f889241-abb6-4e32-aac5-15cfd084a30d/257375228_1496543057398686_4178017717471929558_n.jpg https://images.squarespace-cdn.com/content/v1/5f0b892e45424064f91520c8/1632163076031-9YT8TD5V7G2VE79GGERM/KatMuller021.jpg https://images.squarespace-cdn.com/content/v1/5f0b892e45424064f91520c8/1632506111135-8RRYVRPHJDPUBTO79W9D/KatMuller072.JPG https://www.katmuller.net/services daily 0.75 2023-09-01 https://images.squarespace-cdn.com/content/v1/5f0b892e45424064f91520c8/1693596279174-UN03LDHDS59IZ5FDOVZR/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/5f0b892e45424064f91520c8/620d45d4-db97-47d9-8420-cfb3a058f75c/Kat+Muller+Website+%28500+%C3%97+500+px%29.png Services https://images.squarespace-cdn.com/content/v1/5f0b892e45424064f91520c8/57c4f85a-05f3-4255-8afd-355aa9a99401/257375228_1496543057398686_4178017717471929558_n.jpg Services https://images.squarespace-cdn.com/content/v1/5f0b892e45424064f91520c8/c30bb01d-66a1-4108-bd46-80cb3c912438/Kat+Muller+Website+%28500+%C3%97+500+px%29+%287%29.png Services https://images.squarespace-cdn.com/content/v1/5f0b892e45424064f91520c8/be489890-3d67-4fe5-b4c3-41f7e7756532/Kat+Muller+Website+%28500+%C3%97+500+px%29+%289%29.png Services